Question: Today i did USG...my amniotic fluid is 06..what to do for increasing water level
Answer: Hello dear , don't wry ... have plenty of fruit and veg juices, tender coconut . As well as did ur Dr suggest any protein drink ? Argipreg can help u to increase amniotic fluid. Eat lots of protein as well as nuts. Definitely it 'll increase within 15 days .
Question: What to do for increasing level of hemoglobin as i have only 10.4 hb level
Answer: Hello dear... The normal value for hemoglobin during pregnancy is 12-16mg/dL,decrease in this value leads to Anemia,mildanemia in pregnancy will cause to most women, because more blood is taken for baby's development, if you are not getting nutrients from your diet,it won't produce more blood and causes anaemia..
Intake of healthy diet helps you a lot..
Intake of folate rich items like whole wheat, cereals,oats, lentils
Drink two glasses of milk daily
You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week
Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily
Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin
Eat two soaked figs will increase the HB level
If you are a non vegetarian,eat egg,chicken,fish weekly twice will help a lot..
Question: Hi all. Wat to do for increasing water level. Am at 39 weeks. N my water level s 6. Please suggest
Answer: plz drink 2 3 lt daily ..drink coconut water daily ..or dr ne apko koi powder nai diya