31 weeks pregnant mother

Question: Hello i have problem of acidity and heartburn plz suggest me what to do for it ?

1 Answers
Question
Answer: Do yoga.Eat smaller meals more frequently and avoid drinking while eating food.Eat slowly and chew every bite thoroughly.Avoid eating a few hours before bed.Avoid foods and beverages that trigger your heartburn. Stay upright for at least one hour after a meal.
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