Planning for pregnancy

Question: Hello, i do suryanamshkar and bridge pose, dhanurasan,cobrapose all these yoga on regular base. I am trying to conceive. Do it it safe to do all this yoga after ovulation?

1 Answers
Answer: Yes dear all these exercises are fine to practice when you are planning for pregnancy and until you confirm your pregnancy. Even during pregnancy also you can continue Surya Namaskar Aasan if there is no complication. Tk care and all the best 👍🙂.
  • avatar
    Komal Sorathiya7 days ago

    Thank you so much

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