Answer: Congratulations on your pregnancy I can understand your curiosity.Diet plays a major role in growth of baby. Your diet should be balanced. Take milk twice as it serves calcium needs on daily basis. Include fruits, vegetables, green leafy vegetables in your diet. Curd is best source of calcium and aids in digestion avoiding acidity and gas formation. Food you can take normal diet but avoid spicy and masala food. Except the food you should avoid during pregnancy as pine apple, Jack fruit, papaya, sesame seeds, etc you can have rest all. Take care
Similar Questions with Answers
Question: My weight is increasing but still no baby bump shows
Answer: Hie Don't worry Baby bump is usually seen around week 20 since you are 17 weeks pregnant wait for a few more weeks
Question: Hi i am 17 weeks pregnant but my weight is not increasing
Answer: Hi,you should try this that will help you to.out in weight.ideallbyou should put on around 1.5-2 kg of weight every month You should have a high protein rich diet Have protein shake Have milk twice a day and milk products Have cereals Veges Fruits Smothiesilkshakes Whole wheat grain Peanut butter Oats Raggi All this should help Eat something every two hours
Question: My weight us increasing but my baby weight growth is increasing or not i dont no how to know it
Answer: Hi,don't worry you eat all healthy food. Don't eat fried and oily food. It is imo to ear more healthy food which will help to increase the baby weight. Have proper proteins Carbs Milk and milk products Have oats Nuts. Have whole wheat grain All this will help to put on baby s weight.