Question: I am 10 weeks pregnant, and now i have started to have nausea and vomiting. I dont feel like eating anything. What should i do?
Answer: Hello dear...Nausea, Vomiting , Tiredness are common in pregnancy, morning sickness usually reduced in the end of first trimester,it can be stopped by following these steps
Have breakfast, within a hour of wake-up ,it will reduce morning sickness,and vomiting
Always have fruits after meal,it will give you more strength and stamina
Drink lemon juice,with salt,sugar it will reduce vomitting and Nausea
You can boil a piece of ginger,in a glass of water,allow it to boil for five minutes,have it,best remedy for vomitting,Nausea
For vomiting,you can drink buttermilk,tender coconut,cumin water ,ajwan water it will helps a lot
Avoid oily,spicy food,and packed items too,it will cause indigestion
Question: Hello....evenings I dont feel like eating anything....what to do .. hope baby grows well
Answer: Loss of appetite can be dealt with in easy ways. Don't force yourself to eat, opt for smaller nutritious meals when possible instead, which helps to reduce nausea. Just keep hydrated via water or fruit juice and consume more green vegetable to prevent constipation. Also, heavy foods should be avoided that may lead to indigestion.Eat Frequent and Small Meals,Keep Hydrated,Consume Light Food Instead,Take Necessary Nutritional Supplements,Take a Quick Walk,Get Sufficient Fiber.
Question: I feel hungry but I don't feel like eating anything , what should I do
Answer: Hello dear it s quite common in pregnancy dat u feel aversion towards foods.but u can’t starve like dis it wil lead to headache and dehydration. If u dnt like to eat solids u can hve something like milkshakes or simple soups. U hve to fill ur tummy with something healthy. U wil b fine n cming weeks take care ❤️