Similar Questions with Answers
Question: Hello am pregnant now 4 weeks 4 days couldn't able sleep in night properly why
Answer: Hi dear first of all I wud say please stop worrying and being anxious everything is well and everything will happen fine your anxiety could be one of the reason for sleeplessness at night because at 5 weeks means at this early stage there is no such complication in the body or no such indigestion or things like u will most likely start facing around 7 weeks of your pregnancy so by this time I would say please have light dinner have warm bath have a nice head massage if you want and listen to music and go off to sleep.. Hope this helps
Question: Hello maam ,i am unable to sleep in after noon and also at night ,plz suggest some solution
Answer: Hello... During pregnancy,due to harmonal changes, bulging uterus,you may not get enough sleep,try these steps,hope it helps you.. Drink warm milk,before bed,it will promote you a good sleep Take bath with warm water,before bed,so that you will have an peaceful sleep After dinner,make a habit of walking 15 min, regularly During bed time,listen to good music,or read good books,it will make your mind relaxed and promotes good sleep
Question: My baby won't sleep properly in the night....used to wake up after every 3 hours..
Answer: Hello dear Don't get tensed, some babies won't sleep throughout night time,it is common in new born babies upto few months,check whether the baby is feeling any discomfort, be patience A calm and quiet environment is required for baby to sleep,it is important to set up a nap routine settle her self