7 weeks pregnant mother

Question: Hello, I am not feeling like eating anything and i think i got acidity what to do please help!

1 Answers
Answer: Hello, Pregnancy increases your risk of heartburn or acid reflux. During thefirst trimester, muscles in your esophagus push food more slowly into the stomach and your stomach takes longer to empty. This gives your body more time to absorb nutrients for the fetus, but it can also result in heartburn.Eat smaller meals more frequently and avoid drinking while eating.Eat slowly and chew every bite thoroughly,Avoid eating a few hours before bed.Avoid foods and beverages that trigger your heartburn,Stay upright for at least one hour after a meal.it's may be helps in reduce acidity.
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