8 weeks pregnant mother

Question: hello, I am 1 month pregnant. mujhe bhookh nhi Lag rahi aur mera wait bhi kam hai (45kg) pls help me Mai kya karun. Mai women horlecks le rahi koi problem toh nhi

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Answer: Pregnancy me bhukh n lagna normal h. First trimester me bhunkh kam lgti h kuki isme starting me jo symptoms hote h like nausea vomiting, or hormonal changes uske karan bhunkh ni lgti h. Bhukh ni lgti to weight bhi sahi se ni badhta h. Koi problem ni h ye normal h. 1st trimester ke end tak problem kam ho jati h. Women horlicks ap leti rahiye. iske liye ap ye tips follow kare-- @Ap meals ko kai bar me khae thoda thoda karke. Jisse body me poshan ki kami n rahe. @ fluid intake bdha de khub pani pie. Coconut water or juice jyada pie. @ jyada se jyada fiber food le, fruits le jisse apka digestion acha rahega or constipation ki bhi shikayat nahi hogi. @ fast food or junk food se dur rahe ya ghar pe bnakar khae. @ apne doctor se consult karke exercise or yoga kare.
  • avatar
    Pooja Jaiswal1200 days ago

    Thanks mam

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