Planning for pregnancy

Question: Hello muje hypothyroidism ki problem h and pcod bhi bhi and from last 2 years m trying to concive but nai ho raha h sare test karwa liye sab kuch theek h na mujme koi kami na husband mai dr said weight loose karo vo bhi karne ki koshiah ki h but nai ho raha h plz help

1 Answers
Question
Answer: Aapka Kitna wait hai abhi aapne nahi bataya hai Chinta Na Kare hypothyroidism PCOD dono ki wajah se aapka wait but chuka hai usko kam karne ke liye aap yoga ya phir hot yoga ki madat le Saathi walking Ja Re Rakhe mahine Mein Ek Baar cardio zaroor kare gym exercises wali cycle Ghar Le sakte hain Jab Ghar baithe hai cycle Chala Ke Apna weight lose kar sakte hain weight loss karna mushkil go jata H agar aap depression ma rdhte hain. Chinta na ckaren or apni medications len. Yoga apko longterm pregnancy ma madad karega.
  • avatar
    Heena Vipin Sharma843 days ago

    Abi mera weight 78.5 kg h for pregnancy kitna hona chahiye mere hight 5ft 7" h and i tried my level best but now thinking to join gym

  • avatar
    Heena Vipin Sharma843 days ago

    Currently mera weight 78.5 kg abd hight 5ft 7" hai please tell muje kitna weight loss karna hoga to get pregnant and kya proper gyk workouts kar sakti hu ???

  • avatar
    Dr.Priyanka Patel842 days ago

    Heena 60 tak ajaiye. Han proper work out start karo

  • avatar
    Heena Vipin Sharma842 days ago

    And weight loss se pcod mai farq aayega ???

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