Answer: Hi, it was so nice to read your question. It is great to hear that you are happy the way you are.Dear, there are couple of things that you can try which are very intresting ways to do exercise and you do not have to try very hard. You can enjoy these exercises. have you heard about zumba and aerobics?
They are really very good ways of staying fit and healthy. When you join an aerobics or zumba class, it does not feel that you are actuallly doing any exercise.
You can also think of joining a dance class. If you enjoy dancing then it is an awesome way of staying fit and healthy. when you join such classes you will make your friend circle. You will yourself get the motivation to get ready for such classes.
Getting involved in some form of sports like basketball, volleyball is another way of getting into some form of exercise.
Answer: Hey love! As your parents are right, but you don't have to be thin what you need is to be fit not so thin not so fatty. And doing gym and yoga is our personal choices and if you don't like it you don't have to do it, I have got this recipe from mum to stay fit and to loose weight that is : in the morning before eating something, boil one glass of water add a piece of ginger , squeeze half lemon to it and add one tbs honey and drink it in the morning. You'll be benefitted and will see other more results like glow in your face🤙😇❤️
Answer: Your parents are right at their placr but if you are not wiling to do yoga or otr things ...u can have herbal life products that wil help you maintain balanced weight and you wil stay healthy and hapy and your parents wil also be happy...message me to know more
Answer: you can lose weight by doing yoga... or you can drink mama earth apple cider vinegar that will increase your metabolism and it will help you to lose weight
Answer: Hyy girl try zumba or aerobics u also loss weight for doing this. Its not complsary to go gym..try to avoid junk food and take health diet.
Answer: Try to add ginger in your foods and drinks
Answer: You can join shri shri yoga class daily
Similar Questions with Answers
Question: Hello everyone..
This is my first pregnancy 18 week iam not able to eat anything I feel like vomiting I stay like a whole day without eating anything.. iam scared my baby will die
Iam going through all this alone my husband is far away due to job.. I sometimes feel very sad thinking I have to do dis alone..
Am I not being strong enough or is it ok to feel sad and alone..
Answer: It's normal dear. Don't worry. I am 23 weeks and still vomiting. Ask your doc to prescribe pregnancy vomiting medicine. I take the same and it works well for me. As far your u being sad is concerned, try to divert your mind in whatever way u can. Do some meditation,listen to some good music, read books etc.