Similar Questions with Answers
Question: Mujhe back me bahut pain hota rha h. Feet swelling v h. Plz suggest something
Answer: Hi dear, 1Elevate your feet when resting, if possible. 2 Use a heating pad or gentle massage on the back . 3 soak your legs in hot water. 4 Avoid standing for long hours . 5 Try taking a hot shower or bath 6 start low impact exercises like walk to increase blood flow. 7 sleep towards one side. 8 apply pain reliever ointments. 9 limit salt intake.
Question: hello..im 28 week pragnant mjhe back pain to tha hi pr mere back bone me kl se bohot pain h & sone me bohot problm ho rahi hai mujhe. plzz suggest me something taake pain km feel ho sone me
Answer: try sleeping on your left side with pillow between legs to decrease pressure on lower back.Take warm compress.Whenver u sit ,sit in straight posture.During the day exercise and stretch well.U can try pregnancy bbelt too if your doctor agrees.Keep moving.Staying in one place for long is also not good for the back
Question: Hi this is starting of third trimester. N I have pain in my feet whenever I walk and also in uterus when I stretch my legs. Having little bit swelling in my feet. Please suggest ho to get relief from
Answer: Its normal during pregnancy swollen feet occurs to all preg women. It wont reduce bt to reduce pain dip ur palm in a tub of hot water with salt it helps n pain reduction