9 weeks pregnant mother

Question: Hello everyone. M 9 weeks pregnant and having acidity and constipation for 2 to 3 days. Can i take pudinhara tablets to avoid constipation??

1 Answers
Answer: No, in pregnancy it is normal.try to take light food and 3 to 4 litter water daily. Completely avoid outside food and for constipation you can take isob gul in every night.increse fiber in your diet like oats, corn, fruits
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