8 weeks pregnant mother

Question: Hello Dr. Mam.... Plzz suggest me that vegetables, fruits and nuts which I should not eat during my pregnancy 🤰..?? 🤔

1 Answers
Question
Answer: Hi,you should avoid papaya and pineapple.avoid brinjal. Arreatws drinks should also be avoided
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Question: What are the fruits and vegetables that should eat and that should not eat during early stages of pregnancy?
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Question: Which fruits and vegetables should I avoid during pregnancy
Answer: Congratulations on your pregnancy, it's a wonderful period but need to be a little bit cautious and careful. Till your first trimester please avoid papaya and pineapple. These are extreme heat causing fruits and hence strictly to be avoided. You can have ripe papaya from 5th month onwards. It's good for mother and the child. In case you have been diagnosed with gestational diabetes, please avoid mangoes, sapota, custard apple. Always remember to have one serving of fruits, if possible more, every day. Also include dry fruits, eggs, milk, green leafy vegetables in your diet. Limited your sweet intake and better to completely avoid cool drinks/carbonated drinks.
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Question: Which fruits and vegetables should I eat?
Answer: Hi , you can eat all season fruits and vegetables they all are good and healthy but just avoid papaya, pineapple and brinjal . Except this every food is healthy.
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