2 months old baby

Question: Hello dr i hava 2 months old baby, i have body pains, knee,joint pains and full back pain..pls suggest how to over come these problems

1 Answers
Answer: Dear actually body pains are completely normal during and after pregnancy. Your body goes through many changes which makes your body internally weak. That's why it's said that after delivery new mother must eat a healthy diet and also a full body massage is also important... So don't worry get proper full body massage and also eat healthy and nutritious diet. Include dry fruits in your diet and also do some hot compress on area which pains that will give you alot of relief..
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