34 weeks pregnant mother

Question: Hello dr muje gas ki bahut problems hai. Aur thakan bhi bahut lag rahi hai. Gas k liye kya kru?

2 Answers
Question
Answer: Hello Indigestion and acidityproblem is a common problem that happens during pregnancy, because our body is travelling through a new phase. Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
Answer: Wese my doctor advised me " Gasex " medicine due to pregnancy time. But ek Baar aap Apne doctor se consult kijiye, she will prescribed medicine according to you.
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