34 weeks pregnant mother

Question: Hello dr muje gas ki bahut problems hai. Aur thakan bhi bahut lag rahi hai. Gas k liye kya kru?

2 Answers
Answer: Hello Indigestion and acidityproblem is a common problem that happens during pregnancy, because our body is travelling through a new phase. Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
Answer: Wese my doctor advised me " Gasex " medicine due to pregnancy time. But ek Baar aap Apne doctor se consult kijiye, she will prescribed medicine according to you.
Similar Questions with Answers
Question: Main bahut jyada energetic feel kar rahi hu ish 2nd trimester me aur koi bhi problems nhi hai....kya ye mere aur mere baby ke liye acha hai???
Answer: Hi dear, yah bilkul normal hai aur most of the time agar aap first trimester me morning sickness experience kar chuki hai then you will feel more energetic in second trimester. Second trimester me Sabhi hormonal level stable ho jate Jis wahja se thakan aur morning sickness Dono Hi Chali Jati Hai. Don't worry.
»Read All Answers
Question: Hello dr. Muje mere doctor 10..12..ka bola hai..kabhi bhi delivery ho sakti hai..mai normal delivery k liye kya kru...abhi thode day baaki hai
Answer: Hello dear, Here are some of the tips, which you can follow to have a normal delivery. . During this time you have to stay away from all types of worries, stress or too much of observations as stress may lead to hinder proper growth and development of the baby. Fetching yoga tricks will help you keep your stress at bay and relax yourself. During the process of delivery, one needs to hold their breath from time to time. Start practising the breathing techniques from now only. Exercises not only help in strengthening the pelvic muscle and all the muscles of the body but also help in keeping one active during this time. Diet obviously can change your way from caesarean to normal delivery. A healthier mother is capable of giving a natural birth more comfortably and without any complications. Drink a lot of water as this will keep you and your baby hydrated and include green leafy vegetables and fresh fruits in your diet as this will provide with the basic nutrients to the baby. Stay in the company of good people who talk about pleasant things and do not make you fear even more. Your support system includes your husband, your sister, your mother or the other family members. They should be by your side whenever you need them. Besides this, it is also very important for you to have somebody trust worthy with you always. Always consult a good doctor and have your prenatal check-ups done routinely. If you find that your doctor is not responding properly to you, do not hesitate and seek out for another cooperative doctor to help you out during your pregnancy. Any kind of massage, may it be for pregnancy or for something else, is always soothing and relaxing. One feels itself to be calm and stress-free after a massage. Sleep for proper growth 8 to 10 hours.
»Read All Answers
Question: Muje gas bdi bnti hai kya kru iske liye
Answer: Gas ki problem common hai pregnancy mein..aap khana kam aur baar baar lo..paani jyada se jyada piyo..thodi physical activity gas paas karne k liye kaafi helpful rhti hai..khane mein fiber rich food jyada lo..in sabhi tips se aapko gas mein relief milega.
»Read All Answers