27 weeks pregnant mother

Question: Hello doctor.. Sometimes I feeling stomach pain for a min..Is this Normal..? Nd not getting sleep at nights.. Why?

1 Answers
Question
Answer: Hello dear Some abdominal aches and pains during pregnancy are quite common and generally pose no threat to you and your baby. Abdominal pain is mainly caused by: 1. Gas and bloating 2. Constipation is 3. Round ligament pain Try following tips to get relief from pain: 1. Sit down, put your feet up, and relax 2 .A hot water bottle or heating pad might help. 3. Drink lots of liquids to stay hydrated. 4. When you do feel a pain, bend towards the pain to relieve it. Anxiety, stress, and depression are some of the most common causes because of which u are not able to sleep at night. Having difficulty sleeping can also make anxiety, stress, and depression symptoms worse U can try following ways to. Have proper sleep at night: 1. Develop bedtime routine 2. Drink plenty of water 3. Eat healthy dinner and drink warm glass of milk will make u have good sleep 4. Stay active during the day so that u can have rest during the night 5. Keep your room cool, dark, and quiet for optimal sleeping conditions. 
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