6 months old baby

Question: Hello doctor, its been 6 months i had my c sec.. can i hav papaya??

1 Answers
Question
Answer: Hello dear. Yes you can. However make sure you have in moderation. Take care.
Similar Questions with Answers
Question: hello doctor, i hav 5 months baby nw.. had c sec.. so can i start with belly work outs??
Answer: Hello... Dear you can start exercising after six months, but don't do heavy workout, mild exercise is advisable during this period
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Question: helllooo i had my c sec in jan and its been 3 months can anyone plz tell me how can i loose my tummy fat plz
Answer: First of all congratulations for having an adorable baby. Hope everything is going good with you two. After cesarean one needs to rest atleast for a month, like any other surgery cesarean is also a major surgery. Many layers(skin,tissue fat muscles,uterus) are cut to get your baby out. But it's often taken lightly because the outcome of this surgery is so beautiful. What one must remember that your site of incision doesn't heal in a day it takes around 3 months to heal externally and another 3to heal internally, but it's impossible to be on bed rest for that long especially with a newborn and its not even recommended to refrain from any kind of activity for that long. Take things lightly and gradually when dealing with cesarean recovery. You can start with light activities like walking, sitting, taking bath after a week from the surgery. Post a month you can resume all your daily activity like household chore, dancing, taking care of baby, travelling etc. Post 3 months you can add light exercises in your routine Avoiding your abdomen area. Post 6 month you are free to do almost anything. Jumping,lifting objects (not too heavy), plates, zumba or any other form of heavy exercises. Your recovery depends on how well you are taking care of your body. You should be taking healthy protein rich food with atleast a rest of 3-4 hours on a day. It could be challenging with a newborn but if you want yourself to regain tour stamina and strength you have to manage.
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Question: How to reduce tummy after c-sec.? Its been 6 months nw..
Answer: Hi mommy, one of the biggest challenges is to reduce tummy after delivery and we all faced it Here are some ways in which you can reduce tummy naturally before starting any strenuous exercises: Eat healthy: Make sure your diet is rich in carbs and low in fat. More energy is needed for lactating mothers. High carb diet along with sufficient vitamins and minerals is very important. At the same time, avoid food with saturated fats and sweets. Stay away from ghee, butter, fried foods and also from sugary beverages and aerated drinks. Include more fruits, vegetables, and protein in your diet Drink plenty of water: Drinking water will not only help to maintain fluid balance but also helps to burn off any excess fat from your body post a cesarean delivery. So go ahead and up your water game Breastfeeding: Breastfeeding is one of the easiest ways to lose those extra kilos that you piled up during pregnancy. You will have to breastfeed your baby exclusively for the first six months after a C-section. This will help to reduce the belly fat
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Question: helllooo i had my c sec in jan and its been 3 months can anyone plz tell me how can i loose my tummy fat plz
Answer: First of all congratulations for having an adorable baby. Hope everything is going good with you two. After cesarean one needs to rest atleast for a month, like any other surgery cesarean is also a major surgery. Many layers(skin,tissue fat muscles,uterus) are cut to get your baby out. But it's often taken lightly because the outcome of this surgery is so beautiful. What one must remember that your site of incision doesn't heal in a day it takes around 3 months to heal externally and another 3to heal internally, but it's impossible to be on bed rest for that long especially with a newborn and its not even recommended to refrain from any kind of activity for that long. Take things lightly and gradually when dealing with cesarean recovery. You can start with light activities like walking, sitting, taking bath after a week from the surgery. Post a month you can resume all your daily activity like household chore, dancing, taking care of baby, travelling etc. Post 3 months you can add light exercises in your routine Avoiding your abdomen area. Post 6 month you are free to do almost anything. Jumping,lifting objects (not too heavy), plates, zumba or any other form of heavy exercises. Your recovery depends on how well you are taking care of your body. You should be taking healthy protein rich food with atleast a rest of 3-4 hours on a day. It could be challenging with a newborn but if you want yourself to regain tour stamina and strength you have to manage.
»Read All Answers