9 weeks pregnant mother

Question: Hello doctor... I am 9week pregnant lady doctor suggested me for bedrest but I face gas problem as i just eat drink and lie on bed.... Can i take Ajwain it wil help me ????

1 Answers
Answer: Hi! Yes ajwain is safe and wont cause any problem but dn hv a lot at a time.. Keep something to eat besides bed while sleeping at night. First thing in the morning instead of getting up(sitting) put something in mouth and chew properly for a minute or so (lying on bed itself) and then get up and sit ..it helps a lot in settling down acidity and gastritis. *Cold milk without sugar.. 2 3 sips after every hour, vanilla icecream. *I had major acidity during pregnancy. Dont have spicy food, have small frequent meals, and Chilled milk in small sips, eat saunf after meals help alot, avoid canned juices, have coconut water, chewing gum can give temporary relief, you should have dinner early at least 1.5-2 hours before sleep can drink a glass of cold milk before sleeping. Dont worry it will get better in 2nd trimester. Good luck!
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