Question: I am 4 months pregnant, which fruits should i take and which fruits should i avoid?
Answer: Hello dear...
fruits are rich source of energy,you can have apple,pears,guava, pomogranate,chikoo,grapes, they contain lot of fibre, minerals and vitamins, which is needed during pregnancy,you can eat dryfruits at anytime as snacks but the best time to eat dryfruits is early in the morning,soak them overnight and have it,but have it in moderation because they has high calorie content than the fresh one,having nuts and dryfruits in pregnancy is very essential because they promote lot of health benefits to you and your baby,it also componsate the nutritional needed for pregnancy,regular intake of dryfruits will relieve you from Anemia and constipation ,it is said to avoid papaya, pineapple,in early pregnancy
Question: Can you please tell me what foods or fruits i should avoid for getting pregnant (I am non vegeterian)
Answer: Dear ignore my answer.
There is nothing you should avoid for getting pregnant dear. Once u r pregnant u need to avoid - :
Papaya. Papaya is known for its rich iron and vitamin source but it is good to be avoided when your baby is inside the womb
Grapes. Although grapes are a multifunctional nutritious fruit, it is best to avoid it in the third trimester
Pineapple. Pineapple is another fruit to be kept away from pregnant women.
Hope this helps.