Question: I am having mild pain in my abdominal from last night.is there anything to worry?please tell me i am 20 weeks pregnant
Answer: Hello dear..Duringpregnancy ,body will undergo lot of harmonal changes, stomach or abdomen pain is normal ,because our body is travelling through a new phase,and your uterus is expanding and muscles are stretching Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful If symptoms presist for longer periods,then consult doctor
Question: From last 2 days i am having severe pain on my legs .... what is the reason?
Answer: Legs pain swelling are common during pregnancy, it's because of expansion of uterus may put pressure on your nerves and blood vessels in the legs causing pain and swelling. You can have massage, put your legs in hot water adding rock salt,. Take plenty of rest. Use a pregnancy pillow which gives you good sleep.drink lots of water.
Question: Hello i am having abdominal pain from 2-3 days should i worry?
Answer: Hey mumma ! Mild abdominal pain is normal as your muscles are stretching ... if your pain is increasing please consult doctor ... also it can be urine infection also if there is burning sensation ... just keep an eye on bleeding ...