Answer: Dear no one can assure you till the end whether you will have a normal or a cesarean delivery from before hand. However, you can climb stairs and do squats as well, approximately 20 reps in a day. But, I can give a general advice, which is common for all expecting mothers. However, you need to take approval from your gynaecologist, before doing these exercises, because she is aware of your entire case history..
Similar Questions with Answers
Question: What are things carried out for delivery can anyone let me know
Answer: Hii dear congratulations for ur pregnancy u should carry below items 1. Essentials like soap, toothbrush, toothpaste, shampoo, deodorant, napkins, towels, tissue paper rolls, hand sanitizer and any creams you use on a daily basis. 2. A couple of nightgowns, preferably with a front opening. 3. A few pairs of underwears - disposable ones or old ones that you wouldn’t mind getting spoiled. 4. Nursing bras and tops. 5. Comfortable clothes that you can ride back home in after giving birth. 6. A pair of comfy slippers. 7. Nipple cream or butter to soothe sore nipples. 8.Lip balm if you have the case of the dry lips. 9. Hairbrush and a few hair bands to keep all of your hair in one place. 10. Your mobile phone, earphones and it’s charger. You can also carry a power bank just in case you don’t find any power outlets in your delivery room. Baby essential - 1.Atleast 5 sleepsuits and 5 bodysuits to dress your baby up. 2. Diaper- a lot of them. 3. Baby wipes that are newborn-friendly. 4. Baby blankets to keep your child warm. 5. Muslin cloth to wipe off any milk your little one spits out 6. A pair of socks. 7. Hat for your LO's tiny head 8. Lots of washclothes, yo give sponge bath to your baby. 9. Body products such as lotion cream oil etc.
Question: Hi i am in 39th week now. What are the things need to be packed ? Please let me know
Answer: Hello dear U should keep ur maternity gown, towel, camera, nursing bra, comb, toothpaste, toothbrush, mirror lip balm, disposable panties, flip flops, sanitary pads, baby clothes, baby socks, baby diapers, baby nailcutter, shawl for baby, woolens for baby etc.
Question: What are the things to be kept ready for delivery
Answer: Hello dear... Your delivery bag should contain following items,that includes Maternity nighties Maternity brazier Toiletries Baby dress Baby towel Hooked baby towel Pregnancy tablet Medical records Flask Water bottle