Similar Questions with Answers
Question: how can i improve my breast milk
Answer: Hi dear Basically, the more you breastfeed, the more milk there will be. Always have plenty to drink and eat, with lots of good fresh salads and vegetables, and get a good amount of rest. In the early days, when baby sleeps - you should sleep.
Always, always let bubs lead the way where breastfeeding is concerned.
Do not limit the time, or restrict to certain times.
Here are foods that can help increase breastmilk; garlic, almonds, oats, cumin seeds and fenugreek seeds. Use them in your food daily, make them a part of your meals. All these are supposed to increase your breastmilk.
Question: how can i improve my breast milk
Answer: hello dear to improve your breast milk it's important to have a healthy and nutritious diet make sure to eat all the healthy food and avoid any oily and spicy food also there are foods which can increase breast supply like garlic, almonds, oats, cumin seeds and fenugreek seeds. Use them in your food daily, make them a part of your meals. All these are supposed to increase your breastmilk.
Question: How can i improve my breast milk?
Answer: For breastmilk you can take fenugreek, milk, garlic cloves, almonds, plenty of fluids fruits helps in milk production and the best way to increase breastmilk is feed your baby often which helps in milk production