3 months old baby

Question: hello momies can i do pranayam... it's almost 3 months for my c section

1 Answers
Answer: it is better you do after 6 months deear
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Answer: Hello dear. Although you may experience slightly less bleeding with a cesarean section, it will still take about six weeks for you to recover completely. And you should have intercourse again once given the ok by your obstetrician and when you feel comfortable. Take care.
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