Answer: Hi,don't worry have a healthy diet that should help you to increase your weight.ideally during pregnancyand a women should put on about 1.5-2 kg of weight every month. If your weight is less you should have a healthy diet Have food rich in proteins like soya and eggs and chicken and pulses Have milkshakes and protein shakes Banana Ghee, cheese Haveilk and milk products Have cereals ,oats and tagged and wholewheat grain. Have food rich in carbs like rice and corn. This will help
Answer: Dear I can completely understand your concern see every body type us different and so is their weight gain. So if your babys weight gain is normal and pregnancy is smooth then dont worry everything is fine and your will gain weight in coming weeks..
Similar Questions with Answers
Question: my wife is 5 months pregnant. I read today in weekly tip on healofy that mother might have increased weight upto 7 kgs but she has till now just gained 3 kgs. Her all reports including sonography are normal. Is it compulsory to gain that much weight and please advise on suggest food for increasing weight
Answer: There is no complusion to increase that much weight..ideally 10-15 kg weight one can gain during her pregnancy but there is no complusion..someone might gain only 8 to 10 kg while someone can gain upto 15 to 20 kg..so dont worry about weight gain..just take care of her give her nutritious nd healthy diet..hope this is helpfull
Question: My 8th month started recently. MY Weight is less. However 8 kgs increased till now. Any tips how can I increase my weight?
Answer: Hello dear... To increase weight during pregnancy, follow these steps it might be helpful for you... Eat atleast six meals Eat frequently,is the secret trick to gain weight during pregnancy,you can have small meals throughout the day,will give you healthy weight gain Have soaked dryfruits Start your day having a handful of soaked dry fruits,it is very essential for your babies development and it helps to gain weight fast Don't skip meals During pregnancy,you should not skip meals,this will lead to nutritional deficiencies.. Almond milk Have almond milk,daily evening,it is very good for you to gain weight during pregnancy Banana Have banana after dinner everyday,it not only helps in weight gain but also gives good colon health Warm milk before bed Have warm milk before bed ,it will promote you good sleep,and gains weight too..
Question: Hii before pregnncy i hd lost 7kgs now from 2month to strtng of 3rd month my weight increased 1kgs am worried as i hve pcod dfcult to cntrol weight I hd spoting so dctr advced rest
Answer: Hello dear, We know the situation is difficult.. but as of now you should only concentrate on your and your baby's health.. and that will be only maintained by adequate rest and healthy food.. so do not worry and do not take stress.. you rest, else everything will be fine.. Thnk y