Deciding to try for a baby is exciting. To have a healthy baby there are few things which needs to be workrd upon,
Firstly your health- Its not only the woman health but the mans health too is important for a healthy baby , you need to ensure it by sticking to a good diet, maintaining a healthy diet.
There are few food which boosts fertility like milk, cheese, yogurt, fatty fish, whole grains, eggs and loads of water and cut down on coffee, alcohol, processes food.
Secondly Intercourse- It plays major role in planning a baby, you need to get intimate on the most fertile days of yours which is at your ovulation time, which is generally 11-16 days after your first day of your last period.
There are a range of therapies too which boosts the fertility in you.
Keep yourself happy-healthy and without stress , enjoy a healthy conjugal life to welcome a healthy baby.
Similar Questions with Answers
Question: Hi I got marrid on 11th may this year my periods wr regular till now but last month on 7th July I got periods wich wer 15days late then my date I had all symptoms of pregnancy in those 15days but then I got periods now this month I m again 5days late what should I do??
Dear there can many reasons for late period. Sometimes because of stress , medication or just hormonal changes can cause this. But if feel all the pregnancy symptoms that are because of hormonal changes. When your hormone are imbalanced then your body acts strangely. You will get nausea, smell sensitivity and all. There is nothing to worry when period come it all gets ok. But if again it's 5 days late then just wait for more 10 days if it didn't come then have pregnancy test and consult with your doctor to know the reason...
Question: Actually i missed my periods from last two months .my last period date is 28 may 2018.and aftr my periods .we are making sexual relation in july last month .for dalaying my periods i used teblets for late periods .but my periods is still not coming .i did pregnancy test bt it's negative ...i m worried about it...
Dear you said that you had medicine to delay your period so wait for 10-15 days. If period didn't come after that also then consult a doctor to know the exact reason please.
Question: Im 33 running last year may 10th 2018 got married....one yr is going to complete but still nt get pregnant....my husband age is 31,he is younger than me...is there age is the reason please rply
Answer: Hi dear. Age is the most important factor when we talk about pregnancy, younger women have more chances to get pregnant then aged women . best age to get pregnant is till 35 for women and 40 for men . moreover age is not the only factor , women with good health conceive very easily even at the age of 40 or above , that means good health also plays a very vital role in conceiving . even after that we can't under rule that younger girls conceive much faster than then more women. You are at good stage . just be positive . conceiving is also depend upon mental health of both male and female so your mental condition also play a very important role in that should try to keep your mind stress free and happy, the more happy Wednesday the more will be your chances of conceiving so stay positive and good luck