Answer: Hello dear..Duringpregnancy ,body will undergo lot of harmonal changes, stomach or abdomen pain is normal ,because our body is travelling through a new phase,and your uterus is expanding and muscles are stretching Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful If symptoms presist for longer periods,then consult doctor
Similar Questions with Answers
Question: Sometimes i have pain in right side of abdominal.. Somtimes in left side..
Answer: Hello... Dear in pregnancy, stomach or abdominal pain happen due to stretching of muscles, it is normal, it can also happen due to dietary changes, follow these remedies it might be helpful for you... Have 5-6 small meals Drink 2-3 litreof water a day Include more fibre rich food, fruits and veggies Avoid oil, fried, gas related food You can also drink cumin water, buttermilk If you have severe pain, please consult doctor
Question: In left side of my lower abdominal sometimes it is getting pain, is this any serious.
Answer: Hi dear,,... Too much pain in initial stages could be due to uterus expansion.i donot think there is anything to worry about.since the whole hormonal surge is new to your body,and it takes time to get used to it.your uterus keep expanding as your pregnancy progresses,also pushing the neighboring organs and pressing the adjacent nerves etc,meanwhile your pelvic bones starts relaxing more,loosening your joints too.this whole process gives such pain.and each body experiences in a different way.i never had such pains though,but many pregnant ladies suffer with such harmless pain.but if the pain is severe and you feel something is not right,please donot hesitate to check with your doctor.
Question: Hi i am in 10th week pregnancy i am getting right abdominal joint pain, right leg pain and right side back pain frequently is it any problem
Answer: Its completely normal dear. These kind of pain are normal during pregnancy. Body aches are a very common complaint in pregnancy, whether it's affecting a specific area, such as pelvic pressure, or just general discomfort. The aches are usually just a sign that your body is preparing for childbirth. Of course, other illnesses like the flu can cause body aches too. Keep your weight gain under control with proper diet and exercise. Avoid taking pain relievers unless necessary; instead, use a heating pad on your back to relieve pain. Special exercisesto strengthen abdominal muscles can also help reduce backache. Try apregnancy girdle or elastic sling tosupport your abdomen.