40 weeks pregnant mother
Question: Hello all. I'm pregnant with twins and in my 28th week. I am having continuous pain on both sides of hip so it hurts when I sleep and it's very difficult to find a suitable way to sleep. Please tell me what I should do.
2 AnswersQuestion
Supergirl
Answer: Try pregnancy pillow. You can find it on Amazon.
Believe me, it's very comfortable. I sleep almost 8 - 9 hours without any pain and discomfort.
You can try normal pillows as well. The only problem is that they slip pretty easily at night, resulting in pain by the morning.
Supergirl
Answer: Hello Mommy :)
Similar Questions with Answers
Question: I am 9 weeks pregnant and having sever left hip ace very difficult to sleep coz it hurts is it normal
Answer: Some tips to ease:
1Elevate your feet when resting, if possible.
2 Use a heating pad or gentle massage on the paining area .
3 soak your legs in hot water.
4 Avoid standing for long hours .
5 Try taking a hot shower or bath
6 start low impact exercises like walk to increase blood flow.
7 sleep towards one side.
8 apply pain reliever ointments.