2 months old baby

Question: Having Upper back pain post delivery.what could be the reason.what can i do for it

1 Answers
Question
Answer: Do kegel exercise. My doctor suggested
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Answer: Hi dear , all new internal changes are the reason of back pain. Actully your body internally start making shifts for stretching uterus which cause pressure on backbone and results in pain. So keep a straight posture and do some mild hot compress on your back that will help you get relief.
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Question: I am having back pain after c section delivery.what to do?
Answer: Hi dear..in c sec process,anesthesia is given to the woman in her spine via an injection. The area of the spinal cord and the surrounding portion is extremely sensitive. As the injection punctures through the skin, the muscles, the ligaments, and the nerves, when the anaesthetic wears off, all of these begin to hurt. Suggested care: 1. A Hot Bath The adage is probably true. There is nothing in this world that cannot be fixed with a nice hot water bath. It works wonder in bringing great relief from back pain, especially of this kind. Adding a few salts to the bath water and letting them dissolve is a great idea, too. These impact the soreness of the back and make you feel re-energized pretty easily. 2. Simple Exercises The pain is also aggravated due to the massive physical changes your body undergoes before and after delivery. A few exercises can help your body get stronger again and be able to deal with weaknesses better. Pilates is highly recommended in this regard since they work directly on the muscles of the abdomen. Do get your doctor’s go-ahead before you begin to do so, since certain exercises might cause your stitches to rupture, leading to further complications. Simple yoga exercises or breathing exercises can help instil calm within your body as well. 3. Sleeping The Right Way Your back could do with support of the right kind to help it recover from the pain as well as the delivery. Make sure it is plain levelled and not too soft. Certain mattresses have special foam inside them or are even air inflated, helping them suit your body’s shape. Talk to your doctor or physician to know which mattress will bring the most relief and be suitable for your health as well. 4. Hot and Cold Alternating cold presses with the application of warm treatment helps in relaxing the muscles and boosting circulation in the area of pain. Make use of a simple heating pad and a pack of ice to help you with it. Back problems after C-section can get quite annoying at times, diverting you from taking care of the child and focusing on the nursing. Making use of natural remedies and opting for blood patches if they get too severe, can help bring quick relief and get you started on your journey of being a mother. Good luck!!
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Question: I am having back and upper back pain early every morning... What can i do?
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Question: I am having back pain in lower back area. What could be the reason
Answer: Hi dear , all new internal changes are the reason of back pain. Actully your body internally start making shifts for stretching uterus which cause pressure on backbone and results in pain. So keep a straight posture and do some mild hot compress on your back that will help you get relief.
»Read All Answers