Question: I am 7 weeks pregnant and feeling light pain in my vagina on right side. What could be the reason?
Answer: All the psins below the abdomen r bcz of muscles getting stretched out to make space for tge baby so don't worry its veey common.
Question: Hi.... I n 10 weeks pregnant. I m having slight vaginal pain. Its not continuous. What could be the reason??
Answer: Hello dear... During pregnancy vaginal pain happens due to expanding uterus,and pressure is given by growing fetus to nerves,it is normal and it will be reduced in some time,but if you experiencing vaginal pain with spotting or bleeding,it might be a serious issue,and medical attention is needed immediately,vaginal pain can also occur due to urinary tract infections,stress..
Precautions for vaginal pain during pregnancy...
Stay yourself hydrated
It is essential to drink atleast two to three litres of water a day,can also include juice,soup,add more water rich fruits and vegetables like cucumber,raddish, watermelon,Amla,orange, white pumpkin in your diet
Lie on left side
It is advisable to lie on side (SOS) during pregnancy, preferably left side,will increase blood circulation to baby and it also reduce vaginal pain
Maintain good posture
You can also sit straight and keep your feet little elevated by keeping pillow below your feet,distrubute your weight equally,will also increase blood flow and helps in reducing the pain
Kegal and pelvic floor exercise
Start doing kegal and pelvic floor exercise, but after consulting doctor,helps in strengthening of vaginal muscles,will also helps in reducing pain
Include more fiber rich foods like whole wheat,grain, cereals in your diet,also include more fruits and veggies,will helps in preventing constipation, because some times constipation may also leads to pain in vagina
Question: Am 16 weeks pregnant,am feeling slight pain in lower abdomen in intervals....what could be the reason??
Answer: It is perfectly normal and there is really nothing you can do other than rest every chance you get. If you are working, take a little nap during your breaks. It will pass in time. Hang in there.
Your physical changes this week. It's still too early to see or feel your expanding uterus through your a abdominal wall. You may feel occasional crampsand lower abdominal pains.
If you are feeling a lot pain plz visit ur doctor before taking any medication.
Sit down, put your feet up and relax. Resting comfortably should reduce any belly aches. If sitting doesn't help things, try resting on your hands and knees, or leaning forward against the back of a sofa.
When you get up from bed, turn to your side and then get up slowly. Use your arms for support. This reduces the stress on your abdomen.
Moving slowly and smoothly from a sitting or lying position can also help.
Drink plenty of water and other fluids to avoid dehydration in the hot summer months. If you have a lot of gas, avoid oily, spicy foods and heavy pulses such as rajma or chana that produce gas.
A good home remedy for bloating and gas is to boil three or four teaspoons of fennel seeds (saunf) and cumin (jeera) in one litre of water. Cool it and take frequent sips through the day with a bit of sugar to make it tasty. Pat hot water bag or bootle on that area...