Answer: Hello dear, Here are some tips for preventing and easing constipation...
Have a fiber rich foods that includes wholewheat, oats, grains and cereals, Include lot of vegetables and fruits in your diet,include it in the form of sabji,porriyal,salad,you can drink beetroot juice regularly it prevents against constipation and also prevents Anemia.Eat guava with breakfast it will help a lot, Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation.
Drink lot of water,stay yourself hydrated,also include fresh juice ,can also have veggies soup best remedy for constipation. Banana smoothie, figs smoothie will be more effective in reducing constipation.
Exercise regularly. Walking, swimming, riding a stationary bike, and yoga can all ease constipation and leave you feeling more fit and healthy. Try another prenatal vitamin. If your prenatal multivitamin contains a large dose of iron (and you're not anemic), ask your healthcare provider about switching to a supplement with less iron. If it persist ,it is better to consult doctor, they will prescribe laxative..
Hope it helped, Take care urself...
Answer: Hello dear, ther are many reason for black motion. Most cases of black stools are from eating black foods or iron supplements. The most common condition causing black stools is a bleeding ulcer. Black stools caused by blood indicate a problem in the upper digestive tract. ... If black stool along with pain, vomiting, or diarrhea is cause to see a doctor right away.
Hope it helped, Take care urself...
Similar Questions with Answers
Question: Not passing stool from last 3 days. Is it normal?
As baby is 2 months and ll be completely in liquid diet that is mother milk just note whether urine is at regular interval if so then normal as some babies who are in liquid diet ll pass stool even once in a week..apply some castor oil around baby's belly and give gentle massage in clockwise motion for 10 min it reduce babies body heat and helps to relieve from constipation
Question: Passing black stool. I started iron and calcium supplements just 2 days ago. is it cause of that? Anything serious?
Answer: Hi dear,
Black stool in pregnancy is mostly due to iron supplement.very rarely it could.be due to internal bleeding.but that is extreme rare case.while taking iron supplements,body cannot absorb all the iron,so it comes out of body through motion,thereby giving it black colour.they are harmless and nothing to be worried about.unless you have any other issue related to extreme constipation,then not to worry.once you stop iron supplements,stool color would come back to normal.
Question: My baby is passing army green color stool from last two days. Is it serious
Answer: Hi.. Dear green stool is usually the result of a high quantity of leafy, green vegetables in mother's diet.If food moves too quickly through the intestine, bile pigment can't break down sufficient lying, resulting in green frothy/watery /hard stool. Nothing to worry, however, you can apply little asafoetida mixed in luke warm water on the tummy of your baby twice or thrice, it will give him/her some relief.
Question: Hello.. i am having problem of passing black stool from yesterday.. is it normal?
Yes dear, it is normal, during pregnancy,black colour stool happens due to consumption of iron tablet, it is pretty normal to have black stool while consuming iron tablets,it also causes constipation,nausea, stomach upset and vomitting,black colour is due to unabsorbed iron and it is not a harmful effect