17 weeks pregnant mother

Question: Having constipation

1 Answers
Question
Answer: Hello dear... To reduce babys constipation, follow these remedies it might be helpful for you... Include fiber rich foods like oats, cereals, millets.. Have more fruits and vegetables in your diet Hae dry fruits in your diet Drink 2-3 litre of water daily Have guava with breakfast will help a lot You can also have banana smoothie, fig smoothie effective for constipation
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