Question: Having coffee once a day is good or bad for health??plz ans..

Answer: Hi dear, Though milk is rich source of calcium and quite essential for toddlers at this stage,but that is not the only dairy products available.you can give your child curd,paneer,cheeze and other milk products too.two times 250ml milk is required for babies if this age.sonyes,morning once and evening once is a good amount and completes the requirement of daily dose of calcium.at the same time offer other milk products too.

Answer: Coffee is not advisable in pregnancy due to many reasons like, it has high value of caffeine and if you consume more than 200mg of caffeine a day you'll have a higher risk of miscarriage or having a baby with a low birth weight , you can also suffer from severe headache. So, please avoid as much possible.

Answer: Hello dear. Teas made from herbs like peppermint and thyme may be safe to drink occasionally in small amounts while you're pregnant or nursing. But drinking excessive amounts of any tea can cause health problems for you and your developing baby. Take care.