9 weeks pregnant mother

Question: Having back pain since yesterday...is it normal??

1 Answers
Question
Answer: Hi dear,Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs later in pregnancy as baby grows..Use exercises approved by your health care provider that support and help strengthen the back and abdomen.Squat to pick up something instead of bending over.Avoid high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.get plenty of rest...tq
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