Question: I have heartburn problem,what to do
Answer: bloating occurs in late pregnancy due to the growing uterus and hormonal surge. The uterine cavity occupies more room in the abdominal cavity, further pushing the stomach and affecting digestion. This makes you feel more bloated after meals. As a result, you will also experience heartburn, acidity, or constipation. You should eat smaller meals throughout the day, exercise regularly, eat a high fiber diet, drink lots of water and fluids. • Eat small, regular meals and stay away from foods that tend to give you gas. Fried foods, sweets, cabbage and beans are common culprits, but you might find other foods that are particularly troublesome • Eating and drinking slowly will keep you from swallowing excess air • Loose clothing will keep you comfy • Yoga classes can also help settle things down. • Consuming plenty of liquids and high-fiber foods will help
Question: i m feeling heartburn so much what to do
Answer: Hello dear. Heartburn is very common during pregnancy, this is caused due to the harmone estrogen. Here are a few tips to overcome heartburn wear loose clothing. stand up straight. elevate your upper body. mix baking soda with water. try ginger, you can also take over-the-counter antacids. Take care.