2 years old baby

Question: Hallo.my twins r2yr5mnt.12kg birth wt 2kg&2kg600.plz give a food chart

1 Answers
Answer: Hi dear , babies weight is absolutely fine and healthy and here is a diet chart which can help you; Morning Dalia – MondayStuffed parantha with vegetables – TuesdayOats cooked in milk – WednesdayMixed Veg Dosa – ThursdayCheela stuffed with vegetables – FridayIdlis/wheat halwa – SaturdayVegetable Poha – Sunday Mid morning snack A cup of juice, a bowl of fruits or a boiled egg. Lunch Lunch should comprise of all important nutrient rich dishes.Dal with chapatti/rice and veggie with curd – MondaySimple vegetable biryani and curd – TuesdayDal with chapatti and seasonal vegetables and curd – WednesdayPaneer (cottage cheese) curry with chapatti/rice – ThursdayLight chicken curry with chapatti/rice – FridayFish curry with rice – SaturdayVeg pulao and curd– Sunday Evening snack Vegetable soup/milkshake made from your child’s favourite fruit/fruit smoothies Dinner Offer something light and easy to digest food for dinner.Vegetable khichri – Monday.Pumpkin khichri with rice – TuesdayDosa with sambhar – WednesdayChicken soup and bread – ThursdayA small vegetable pizza made with a wheat flour base – FridayStuffed aloo parantha with butter – SaturdayRice and mixed daal – Sunday Ypu can add or skip anything of your wish.
  • avatar
    Ajanta Bhattacharya890 days ago

    Thank you for helping

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