Similar Questions with Answers
Question: Is there any relation between oil application on head and breast milk production
Answer: No dear, these all are oldwives myth. Diet and nutrition play an important role in improving and maintaining a healthy breastmilk supply. Try including these foods in your diet to increase milk supply. Fenugreek (methi) This is an ancient remedy and is being used since generations to improve breastmilk supply. Methi is rich in omega-3 fatty acids, and is a good source of vitamins, iron, and calcium. Nuts and dried fruits It is well known that nuts and dried fruits are high on calories, rich in vitamins and minerals, and a good source of essential nutrients. They can be had by themselves or added in several preparations. Pulses and lentils Pulses, such as Tur daal and Masoor daal are believed to improve milk supply since ancient times. They are high in protein and contain good amounts of iron and fiber. Green leafy vegetables Spinach,sarson ka saag,bathua are a few of the many green leafy vegetables that are rich in iron, calcium, folate, vitamin A and B12 which help to improve lactation. During winters theses vegetables are easily available so make sure you are eating adequate quantity. Other remedies - Utilizing the demand and supply equation, The more you draw milk from your breast, the more milk your body will produce. If milk is not efficiently removed from the breasts, it eventually decreases milk supply. Supplements - 1) Shatavari kalp powder. This has known results when it comes to increasing milk supply. Take a spoon of powder with lukewarm milk once in a day. 2) Jeera- This is the most effective remedy. Roast jeera seeds then powder them and have 1spoon of this powder daily with lukewarm milk once a day. By following these soon you ll notice difference in your milk supply.
Question: My baby born 36 weeks.how to get breast milk .after delivery still not coming milk .
Answer: Do try for bm and eat lots of leafy vegetables, drink milk with shatavari, take lactation medicine. But if u feel baby is not getting sufficient please feed baby with formula milk. Make sure baby is not hungry, in the attempt to increase bm don't forget that it's as important to keep the baby full.
Question: Hai mothers, mine 38 weeks completed but still not getting colostrum. Is it fine am i able to produce milk after delivery
Answer: hi don't worry it is not necessary that every woman should I feel this colosyr coming out before r delivery don't worry you will be able to feel your baby you may be required to do a proper breast massage with your lactation doctor will help you with but don't worry at all