28 weeks pregnant mother

Question: Hai.i am pregnant in second time or yeh mera 2nd baby hai .Mujhe paani ekdom pasand nehi jab mein pregnant nehi thi tab bhi or ab to paani peti hu to muh karwa jaise hota hai or isliye meri 1st baby ke time continued selaryn paani chari thi so plz mujhe aisa kuch tips dijiye jisse paani pee saku.

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Answer: Hello dear during pregnancy, your body needs more water to cope with the demands of your changing body. Water is essential for healthy blood cells and to keep your body hydrated. except water there are lots of fluids you can drink. coconut water  helps prevent dehydration. It is an extremely healthy option. Nimbu pani keeps you hydrated and provides vitamin C that helps your body to absorb iron more effectively. You can sip nimbu pani during the day or with your meal.  Fresh juices from musambi, oranges pineapple ,kharbuja and watermelons are great . Milk products are high in calcium, protein and Vitamin B-12. lassi and chhaach are very good fluids. Jal jeera, aam panna and fruit sherbets have a special place in most homes.  these healthy drinks are believed to cool, hydrate as well as help cope with morning sickness. Drink vegetable juice it is good option and number of benefits like iron, calcium and many more. Make a plain glass of water more refreshing by adding frozen fruit such as orange (santra), lemon (nimbu), kiwi, peach (aadu), apricot (khubani) and plum (aloo bukhara) instead of ice cubes. In the heat, Slices of lemon added to iced tea can also provide some relief from morning sickness. 
Answer: Thanks a lot
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Question: Hello myself Priti Bansal. Main 35 weeks pregnant hu. Waise toh doctor ne mujhe 5th July due date di thi par main 31st May last check up k liye gai thi tab unhone kaha baby 14days bigger in size hai isliye delivery June me hi hogi on or before 20th June. Unhone 15th ko bulaya hai ek bar check up k liye. Mujje back pain aur bumps me bohot dard hai. Feeling har waqt tired jada der baith nhi sakti. Tummy aisa mehsus hota jaise twins Ho. Bt it is single.
Answer: At the 35 week pregnant baby ka weight hona chahiye in average 2.6kg to apka baby is 14 days bigger to baby hoga approx 3kg and 18-19inch .doctor ki bat manie,jo sahi hoga apke liye wo wohi bolega.tired feel hona is time me normal he,bump and back pain ho raha hey to jada der tak baith rahena muskil hoga,jab baythiyega pillow lijiye pith par ,thoda walk kijiye,hamesa baithe rahenese blood circulation slow hojayega jo ki thik behi hoga.back and bump pain k liye icebag le sakte ho.is time heavy feel hona bhi normal he,thande jayga rahie,rest lijie,proper toutine karke soiye.baby very soon ajayega apke hat.
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