19 weeks pregnant mother

Question: Hai dr.iam 5 month pregnant now.i feel more itching on my belly n on breast ...and also i feel severe back ache only left side more

Question
Answer: It is quite normal for the growing belly to be itchy due to the stretching skin. This is due to the hormonal changes and skin conditions that develop with progressing pregnancy. Mild itching is common and is not a concern. Itching is harmless to the unborn baby and disappears after delivery. Remedies for itching: 1. Apply coconut oil 2. Apply aloe vera gel 3. Apply mousturiser 4. Try cold packs Headache is quite common in pregnancy. Headache during pregnancy tend to be related more often to poor posture and tension from carrying extra weight. Headaches during  the pregnancy may also be caused by a condition called preeclampsia, which is high blood pressure during pregnancy Remedies for headache : 1. Avoid headache triggers 2 .Include physical activity in your daily routine 3. .Manage stress. 4. Practice relaxation techniques. 5. Eat regularly 6. Follow a regular sleep schedule.
Answer: It is normal..u can apply moisturizer more often to avoid itching..wear loose clothes
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Question: I have severe lower back ache on left side. What to do?
Answer: Hello dear. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Here are a few tips that might relieve you from back pain : Ice or heat packs. Sleep on your left side, and use a support pillow under your knees. If these dosent help, please consult your gynecologist for further treatment. Take care.
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Question: I am 31 week pregnant i have severe pain on left side back only lwft side what to do
Answer: Hello.. Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath You can also make an ice pack by tying four or five ice cubes in a cloth or bag and massage in your back will helps in controlling the pain or you can dip soft cotton towel in lukewarm water and give compress will also give better releif Please don't sleep on back during pregnancy ,it is advisable to sleep in side preferably left side,which increases blood flow,and also keep pillow in between legs will also reduce the pain Use maternity pillow behind your back,to sit ,it will relieve the pain Do maternity yoga ,those possess will relieve you from back pain,and you can also try acupuncture,but with the guidance of acupuncturist,those points will help in reducing the pain
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Question: i feel back pain at left side only...please suggest something. and why i feel this at left side only??
Answer: Hello dear..back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath,Use maternity pillow behind your back,to sit ,it will relieve the pain,Do maternity yoga ,those possess will relieve you from back pain
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