1 months old baby

Question: Had Normal delivery 42days ago now having lower back pain..

1 Answers
Question
Answer: Hi.. It happens dear, nothing to worry much about it. You can use hot water bottle to make yourself comfortable. Maintain proper posture, while feeding your baby. Avoid standing for long periods. Try doing gentle standing posture exercises. These methods work, but if you feel that you are not getting any relief, you consult your doctor.
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Question: My baby is 42days old ,i had normal delivery but now im facing lower back pain.did ny1 had ds issue?
Answer: Hello... Dear back pain after delivery happens mainly due to the physical and harmonal changes happens during pregnancy, it is normal, but it is just a temporary phase, follow these steps it might be helpful for you... Make a practice of sitting comfortable, you can place pillow behind your back will help a lot You can do oil massage weekly twice, or you can apply any pain relieving ointment, and take warm water bath, it will be helpful You can feed your baby in comfortable position keeping an pillow behind, sometime this may also cause pain If you gained more weight or your overweight, try to concentrate on diet, and start loosing your weight Have an healthy diet with lot of fruits and veggies, will help a lot You can also consult doctor or physiotherapist, they will guide you some exercise for reducing the pain
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Question: Hi i had cesarian delievery 2.5 mnth ago . Now m suffering from lower back pain.. is it nrml
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