Similar Questions with Answers
Question: Gud morning mam 22weeks weeks pregnant iam suufering full back pain
Answer: Dear first of all you should update your profile with correct information. You could be getting tips from the app only in regard to different issues you face at each stage and you wouldn't need to ask a query even if you had the right info in the profile. So update ur lmp in the profile it will calculate the correct number of weeks your are in.
Secondly the weight of the growing baby and uterus also puts pressure on the blood vessels and nerves in the pelvis and back. Posture changes. This may result in back pain or strain.
Thirdly the two sciatic nerves in your body run from the lower back to the feet. When an enlarged uterus puts pressure on the nerves, you can experience pain, numbness, or a tingling sensation in the buttocks, hips, and thighs. Another possible cause of hip pain during the second trimester is round ligament pain.
Few tips for relief
1.) Practice good posture. As your baby grows, your center of gravity shifts forward
2.) Get the right gear. Wear low-heeled — not flat — shoes with good arch support
3.) Lift properly
4.) Sleep on your side
5.) Try heat, cold or massage
6.) Include physical activity in your daily routine
Hope this helps.
Question: Gud morning mam i have a small fibriods outside of utrus. Size of 6.8mm.now
Answer: it is very common to experience hemorrhoid after delivery specially after normal delivery
For this to heal you need to take extra care about your diet
First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet..
Drink plenty of water.
Avoid coffee, tea, soda
You should always take walk after meals and avoid sitting for longer duration, keep changing the position
You can also take sitz bath, for this you need to take tub fill it with warm water and put two lids of Betadine solution and try to sit in for 10 to 15 minutes, do it twice in a day for at least 10 days.
Don't let constipation occur you should take stool softener like duphalac syp or smuth syrup
Apply anovate cream or lignocaine Jelly or coconut oil at the anal area
if no improvements consult physician
Question: Is it gud drinking bru coffee at morning
Answer: U can coffee if u want to but take in very less amount. If possible then u should avoid it