Question:daily coconut water is good for pregnency?
Answer: Coconut water is good during pregnancy both for the health of the mother and the child due to its super rich nutritious contents
It contains moderate amount of sugar, protein, and sodium thus helps in maintaining the daily levels of Fluids and electrolytes required by the body.
Its said that coconut water improves the function of the kidney, prevents urinary tract infections as well as helps in lowering high blood pressure levels.
As it is low in calories and contains dietary fibres, healthy omega fatty acids it helps to keep the weight in check.
It helps in improving the process of digestion, strengthens the digestive system, prevents constipation, maintains and regulates the ph. Levels of the body. This, in turn, improves the metabolism and detoxifies the body. As a natural acid neutralizer, coconut water also soothes and prevents heartburn during pregnancy.
When it comes to morning sickness coconut water is elixir.Have it first thing in the morning.
Always consume the water immediately after coconut is cut as it's fresh and rich in nutrients. Storing coconut water inhibits it's benefits.
Coconut water shouldn't be used as alternative to water, as excess of anything is never good.
No matter how rich in nutrients coconut water is it can't influence your baby’s skin colour.
Answer: hii dear welcome to motherhood.its my personal view as I didn't use it for my baby. I brought it from the market after my mother in law insisted me to do so. But I m quite a picky mom so I checked the ingredients and it contains honey, sodium bezoiate . As we know well ho ey is not at all allowed for baby below 1 yr and sodium bezoiate is a chemical which obvious I will not let my baby have.moreover to increase their shelf life there are so many things been added to it to create expire date. Do definitely I will not advise u for the same. U can use other ways to relieve ur baby gas like do massage I. Stomach, cycle expertise, u can also apply hing water near naval, place warm wet towel in baby stomach. These home remedies worked for my baby. All the best.
As our baby is born its obvious to get excited about the things to use, we do it for babies betterment but we need to wait for right time to feed our baby with these things. liquids like bonnison, gripe water, janam ghuti are helpfull in digestion but since your baby is breastfed your baby dont need digestives now. Let your babies body adapt to normal circumstances ,if baby has problem with digestion you can give it but dont make it a habbit.
All the best dear.