Answer: Hello dear. Yes you can have mutton. However, avoid eatting raw or undercooked meats while you're pregnant. Make sure that all meat is well cooked. This is because the risk of food poisoning is higher in pregnant women.
Answer: Try to avoide goat meat because it is little difficult for digest.
Answer: It's better to eat little or rather avoid red meat.
Answer: No...red meat is not good
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