34 weeks pregnant mother

Question: Give some exercise or yoga ideas

2 Answers
Answer: Hello! Please join a prenatal class or talk to your doctor for exercise or yoga. During pregnancy any exercise should not be done without proper guidance. However, walking and deep breathing are safest form of exercise and can be done easily.
Answer: Hello! Please join a prenatal class or talk to your doctor for any sort of exercise or yoga. It is important that yoga or exercise is done under the proper guidance. However, you can always walk and do deep breathing exercises.
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    Swagatika Acharya656 days ago


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