20 weeks pregnant mother

Question: Give home remedies for headache

2 Answers
Answer: Hello dear. It's normal to get tension headaches when you're pregnant, especially in the first trimester. Migraine sufferers usually get some relief during pregnancy  although some women get their first migraine headache whenthey're pregnant. This is due to the harmonal changes in the body. Here are a few steps to help you get relief from headache: Cool Compress. Avoid headache triggers. Include physical activity in your daily routine. Manage stress. Practice relaxation techniques. Eat regularly. Take care.
Answer: Hi dear headache is very common in pregnancy. To reduce headache, drink plenty of water and get adequate sleep. Also Massage your neck and temples. It will help.to relieve pain. Warm up your neck by putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches. Apply balm on head and tie up he head tightly. It will reduce pain
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