Answer: Peanuts, Coconut,cabbage, cauliflower, green chillies, peppers,chana daal,gram flour,cool items, mangos,moringa leaf Deep fry items, potato
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Question:What foods to take and avoid during first trimester?
Answer: Congratulations for pregnancy take Vegetables, beans and legumes. Aim to eat five serves of different vegetable types and colours, beans and legumes (such as chickpeas and lentils) each day,fresh Fruits Grains,Foods rich in protein nd Calcium-rich foods nd avoid oily spicy nd junk food ,avoid papaya pineapple, lichi too its not safe 4 u .