Question: Breast milk increasing foods
Dear include these foods in your diet, which helps in increasing breast milk...
Veggies and fruits
Question: Can pls say about breast milk increasing foods
Dear during breastfeeding, you should have a nutritious diet, which should capable to fullfill your baby's need,can take shatvri powder available in natural drug store will boost your supply,Tips for increasing breast milk are as follows
Feed your baby in regular intervals... So more your baby latch more you increase your milk
Eat a nutrious diet , includes more veggies and fruits
Drink atleast two glasses of milk daily
You can also take dried fish,weekly twice,it helps in milk secretion
Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime
Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea
Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues
A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Question: If baby is not latching milk from breast, does breast pump help in increasing milk production or increasing nipple size. Or it help in both?
You should try to make your baby latch better.
Learn the latching from a lactation expert.
The more the baby latches the more the milk production.
So keep trying and be patient
Hope this helps