Few days old baby

Question: Food to be taken during lactation after C section delivery

1 Answers
Answer: Pls take lots of wheat products like roti, bread and fenugreek seeds and leaves.. You also get til oil cake, it is very helpful for milk production
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Answer: Yes, cephalic position is head down position and moat ideal for nornal delivery
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Question: Food need to be taken after delivery
Answer: Drink plenty of liquids. Your body needs lot of fluid (about 6-10 glasses a day) especially if you are breastfeeding your baby. Drink mostly water, milk, and fruit juice. Eat foods that have protein such as milk, cheese, yogurt, meat, fish and beans.Protein rich foods are important to help you recover from childbirth and keep your body strong. If you are under 18, or were underweight prior to pregnancy, you need to eat more protein. Eat your fruits and vegetables. Try to make half your plate fruits and vegetables. Fruits and vegetables have vitamins and minerals that keep you healthy. They also have fiber, which helps prevent constipation. Make sure to wash fruits and vegetables under running cold water before eating them.
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