Answer: Hello dear. Your toddler's diet will begin to resemble that of the rest of the family, with three meals and two snacks each day.
Few of the foods are:
Other dairy products like cheese, panner, curds, yogurt.
Iron-fortified cereals like wheat, barley.
Other grains like whole wheat bread, pasta, rice
Fruits like melon, papaya, apricot, grapefruit
Vegetables like broccoli and cauliflower cooked until soft. Take care.
Similar Questions with Answers
Question: Diet chart for 17 months old baby
Answer: The appetites of your baby will vary depending on his or her level of activity. The approximate estimation of the quantity of food your baby needs each day would include Up to half a cup of cereal, Up to half a cup of vegetables, Up to half a cup of fruits, Up to 3 tbsp of dairy, Up to half a cup of mixed cereals, and Up to 4 tbsp of meat or other proteins.
Dear ur baby's day should always start with the breastmilk or formula milk. After that in breakfast you can give options like healthy cereal, Ragi dosa banana pancake, regular dosa, egg yolk on toast, broken wheat porridge, paneer bhurji sandwitch.
Morning snack should be given at 11am and in that you can give Apple, banana, sweet potato wedges, papaya, pear, rusk or biscuits, melon.
In Lunch options like curd rice with veges, broken wheat khichdi, chapati with daal or other gravy, rice with fish curry, Idli Sambhar and stuffed paratha can be given.
In Dinner options like veges soup with toast, dosa with sambhar, paratha with daal, vegetable pulao with curd, rice and gravy, chapathi with paneer gravy and baked veges with mashed potato.
At the end of the day make ur baby sleep with ur breastmilk feed or formula milk feed.
Hope it helps.
Question: chart food for six months old baby
Answer: Hello.. sinceyour baby has reached six months,it is better to start solid along with breast milk is very important
Breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy
Ragi porridge you can start ragi porridge,it will makes your baby to gain weight,and it's very healthy
Wheat porridge feed them with wheat porridge,it is very nutrious and healthy option to gain weight..
You can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby..
Home made cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants..
Home made cerelac recipe
Green gram 1 cup
Ragi 1 cup
Bajra 1 cup
Channa dal 1 cup
Roasted dal 1 cup
Groundnut 1 cup
Cashew 1/2 cup
Groundnut 1/2 cup
Almonds 1/2 cup
Pistachio 50 gm
Dry ginger 25 gm
Ajwan seeds 10 gm
Elaichi 5 to 10 pods
Method of preparation
Dry roast all the powder separately, until it's nice aroma smell
Sun dry after roasting for one or two days
Put in a mixer , grind coarsely and make powder
Preparation of porridge
For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve.
Question: Food chart for 15 months old baby
Answer: Hello dear, I am sending food chart for your little one, You can choose your baby's favorite from the options for one serving .
Early Hours/ morning time
A cup of milk.
2 peeled almonds that were soaked all night.
1 or 2 idlis with coconut chutney or sambhar.
1 vegetable paratha along with ½ cup of the curd.
½ cup of dalia or ragi in creamy milk and garnished with chopped dry fruits.
Grilled sandwich with onions, tomato and paneer inside.
A plain dosa or 1-2 moong dal chilla with coriander chutney.
Use vegetables like carrots, peas, beans in ½ cup suji upma. Also you can use coconut in it.
½ cup cooked vegetables with 1 bajra roti.
1 fresh fruit as in fruit chat or Cut the fruit into cubes.
1 cup vegetable or tomato soup.
1 cup of vegetable or fruit juice.
1-2 tsp of seasonal vegetables, like methi, lauki, etc. with ½ cup rice or 1 chapatti and ¼ cup dal.
5-6 tablespoons chholey or rajma.
½ cup veg biryani and grated carrots or sliced cucumber.
½ cup baked vegetables like mashed potatoes, cauliflower, peas and beans with soup.
In ½ cup rice us ¼ cup rasam or kadhi.
½ cup moong dal khichri with seasonal vegetables like matar (peas), gajar aloo (carrot n potato), and aloo methi.
½ to 1 cup fruit chat with chopped bananas, grapes, apple, etc.
½ cup milk and 1/2 -1 banana muffin.
Use 1 cup whole cream milk and a seasonal fruit to prepare a smoothie.
1 paneer cutlet with ½ cup milk.
walnut bread with ½ cup milk or ½ - 1 slice fruit.
1 full wheat bread roll.
½ cup veg khichri with vegetables like carrots, peas and potatoes.
1 cup fruit (mango, banana or strawberry) milkshake.
¼ cup aloo curry and soya granules with 1 chapatti or ½ cup rice.
1 chapatti or parantha with ¼ cup matar paneer .
¼ cup dal, with 1 chapatti or ½ cup rice and a seasonal vegetable like carrot, bhindi, gobhi, etc.
1 slice of whole wheat bread topped with chopped vegetables like cottage cheese, capsicum, beans, onions and tomatoes.
½-1 small parantha with ¼ cup paneer kofta curry.
Small vegetable pizza with capsicum, tomatoes and and cheese topping.
Hope it helped Take care ur little one...