9 months old baby

Question: Food chart for 9 months baby

1 Answers
Answer: Hi mommy, when my baby was at same age i followed this chart and it helped by baby to gain weight hope you can follow this diet for your little one, All the best! 8 am - bm / fm 9 am. Rava idly, oats ragi dosa, suji kheer, banana porridge, pancakes, apple puree( any one) 11 am. Bm/ fm 12 pm. Mashed banana, curd, 1 pm. Khichdi, potato and carrot khichdi, curd rice, ragi porridge, suji upma with veggie 3 pm. Bm / fm 5 pm. Any finger soft fruit, yogurt, boiled sweet potato, apple smoothy 7 pm. Uttpam, suji kheer, moong daal with rice, raw banana porridge, barley cereal, wheat cereal Quantity. Liquid 3 to 4 spoon Thick food 3 to 4 spoon Fruit. (Half one time )
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Answer: Your baby needs nutrition for a healthy growth. So, the 9-month-old baby food chart should include all key nutrients like protein, calcium, iron, fibre. You can vary your options during the week from the food chart for 9-month-old baby listed below. -Early Morning Start the day with breastmilk or formula feed as this includes all the essential nutrients required for your baby’s growth. -Breakfast Breakfast being the most important meal of the day, it’s best to concentrate on a protein-rich diet for your 9 month old. You can include options like moong dal chilla, plain dosa, and upma. -Mid-morning As this is a time to snack in before lunchtime, you can go ahead with fibre-rich options that keep your 9-month-old baby full till lunch. Try rice cereal, spinach soup and papaya puree. -Lunch Lunch being another important meal of the day in the food chart of 9-month-old baby, it should comprise of carbohydrates with options like curd rice, soya khichdi and milky bread stew. -Evening For evening time, it’s best to stock up on some fibre and calcium for baby with simple options like soups, apple slices, makhana kheer. -Dinner Dinner is the last meal of the day and is really important too. The baby food chart should include nutritious options like atta sheera, nutritious porridge and aloo paranthas. These will be rich in fibre and will be filling for baby old keeping him full for a longer duration. -Late Night This meal is to make your baby sleep peacefully. Breastfeed or formula feed will complete the day of your baby. You can always play around with these options listed in the food chart of 9-months-old baby and swap them within the meals.
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Question: Food chart for 9 months boy baby
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Answer: Hie Include the following in your babys diet Offer him homemade yogurt from full fat milk  twice a day Include oats in his daily diet sneak it in his fruit puree or yogurt or make a porridge according to your baby preference Give him one egg yolk  everyday egg includes a variety of nutrients and helps in weight gain too Include banana , apple, pear , avocados in your babys daily diet Add a spoon of ghee to your baby meal Include one of these Sweetpotato ,cheese,potato in his daily diet . Introduce sathmavu mix in your babys diet  Add dryfruit powder to your babys milk . Ensure he has meal at the interval of 4 hours. However remember weight is just number . Immunity and activeness matters the most  Ensure your baby sleeps for 9-12 hours at night And 2 hours of mid morning and 2-3 hours of afternoon sleep and sleep is much needed for growth and development .
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