Answer: hello dear,have small meals take eggs,fish,nuts,milk,legumes,fruit juice at this particular time you cant take heavy meals and you feel heavy with little quantities so have lighter meals.
Answer: milk,milk products,ghee,fruits,
Similar Questions with Answers
Question: Is rambutan fruit good for pregnant woman?
Answer: sure u can take rambutan fruit its completely safe 4 u as well as4 baby .. rambutan is essential in reducing these feelings by helping in digestion and providing the nutrients needed forgood health.It also aids in blood circulation which helps to prevent swelling of hands and feet during pregnancy.its reduces nausea as well as morning sickness nd control bp too.
Question: Food chart for 10 month baby
Answer: Let me give you a few recepies for your 10 month old baby:
Breastmillk or formula plus
Pureed fruits like banana, pears, peaches, apples.
Pureed vegetables like carrots 🥕, sweet potatoes🥔. Small amounts of curds and rice. To serve extra protein you can give nuts and dried fruits. Make sure your baby is not allergic to nuts.
Question: Diet chart for 3rd week
Answer: Dear better to eat more greeny vegetables contains high folic acid,take high proteins and low carbohydrates, take dairy products daily, can have red meat and seafood but better to avoid foods which causes allergy to you.drink plenty of fluids.better to avoid which contains high toxic elements, under cooked or raw meat.better not to take caffeine more than 200mg per day.better to eat boiled sprouts than raw one.avoid spicy and oily foods.take care and all the best